gallery 2021: Make it Your Healthiest Year Yet! Here’s how.

2020 has been a challenging year. At last we’re at the juncture of a new year, the ideal time for renewal. This is our opportunity to make choices that improve our health. I’m hereby inviting you on a journey to fortify your health and home so you can get through this pandemic better prepared for whatever the future brings our way.

The big excitement is the virtual workshop that will accompany my newest guide book due out early 2021. If you feel the need to do the most you can to enhance your immune system and increase your self sufficiency, this workshop is for you! We’ll be transforming your home and body into your healing allies. Since last March, most of us have been spending 95% of our time indoors, at home and relearning the importance of washing our hands. Yet, there’s so much more to keeping our indoor environment clean and healthy than sanitizing alone can bring.

You’ll be provided with the tools to turn your tap water into the safest and healthiest water available.

I cannot stress how important it is to use good clean non-chemical water for drinking as well as cooking. Water is so critical for our well being, but we must have good water to produce the greatest benefits. This makes a profound difference in our health whether we’re trying to heal or prevent disease. Giving you the skills to eliminate the chemicals and unmentionables is fun and easier than you might think, and it gives you power to have health for the rest of your life. It’s unfortunate our water sources are so contaminated, but here you’ll get the training to improve the H2O in close proximity to you.

We’ll have an adventurous cleaning day using nontoxic strategies while identifying where toxins hide within your home habitat.

It really is true, improving the environmental health of your home improves the environmental health of your body. If you want to be your healthiest, this knowledge is priceless.

We’ll be digging into food and nutrition basics and even cooking and grocery shopping together, virtually that is.

This will be quite the education in nourishing wholistic food preparation. You know all the health literature can get confusing, yet how to decipher the basics—good from not good–is essential. Food is such an important factor for our health, but it comes in a lot of disguises, and the sources and ingredients can often be muddled. Just because something is labeled organic, it doesn’t mean it’s good for you.

This breakthrough workshop will help You get clarity on all this and so much more including breathing exercises, meditation, tea making, water and nature therapy, supplements, and using simple materials to create a special healing retreat space for you in your home. It’s going to be a game changer.

If you’re interested in learning more and transforming 2021 into your super healthiest year ever, let me know, call or email (see below). Course launches January 23. Hope you can join us, Have a happy and the healthiest New Year!

Call or text me if you’re interested (312) 714-5244.
Or email me at and we’ll set up a time to chat:)

Have Hope!



Aboard the Discovery, Prince William Sound, 2007