To protect yourself from diseases and immune system depression caused by GMOs, do these things daily:
- Avoid GMOs if you can. Eat organic vegetables and fruits as well as meat, eggs, and dairy from farms that utilize natural organic methods. Dairy must be free of rBGH.
- Take full spectrum mineral supplements.
- Drink organic herbal teas to help cleanse GMO toxins from your body.
- Take a probiotic to provide your stomach with good bacteria. Your stomach needs them to fight the bad bacteria and pesticides ingested with GMOs. Probiotics include kombucha and yogurt, they also come in powder and capsule supplement form. Other fermented foods that provide probiotic benefits include sauerkraut, kefir, and kimchi.